Bloat Radar

Included free with Definition

Bloat Radar

Check how bloating a food is before you eat it, and keep your days balanced.

Nothing logged
Sodium 0 / 2,300 mg Potassium 0 / 3,400 mg

    Tap + on any food below to log it. Your day resets at 4 AM.

      How your log is kept private

      It never leaves this device. Every food you log, your morning check-ins and your weekly numbers are saved in this browser on your phone. They are not uploaded, not sent to Alu Vanori, and not held on any server. There is no account and no database behind this page. Like any page on our store, standard site analytics can note that you visited, but they never see what you log.

      Nobody else can see it, and that includes us. Each phone keeps its own log and only its own. We have no way to view, retrieve or recover what you've logged, because there is nowhere for us to look.

      Your searches stay on your phone too. The food database downloads to your browser, and every search runs right here. What you look up isn't sent anywhere.

      Scan and Ask are separate. They only run inside Claude. If you use them, your photo or question goes to Claude under your own Claude account, not to us.

      You can erase it anytime. This button deletes everything this page has saved on this device. Clearing your browser data does the same.

      The honest trade. Because none of this sits on a server, your log doesn't follow you to another phone or browser, and wiping your phone starts you fresh. On iPhone, Safari can also clear it if you don't open the page for about a week. Adding it to your Home Screen keeps it.

      DebloatRich in potassium, very low sodium
      Low bloatUnder 300 mg sodium per serving
      Moderate300 to 599 mg sodium per serving
      High bloat600 mg or more, or alcohol

      How it works. Your body holds extra water when sodium runs high and potassium runs low, and alcohol adds next-day fluid retention. Levels use sodium and potassium per serving. Brands and restaurants vary, so check labels when you can. The daily sodium line is the 2,300 mg general guideline.

      A note on potassium. If you have kidney disease or take blood pressure medication, talk to your doctor before eating more potassium.

      For general education, not medical advice. Photo estimates are approximate.

      Food data. Everyday foods are typical values. The searchable database is the USDA National Nutrient Database for Standard Reference, Release 28.

      Keep it handy. On your phone, tap Share, then Add to Home Screen.